EMF Research

There are hundreds of peer-reviewed studies that demonstrate a wide-range of adverse biological effects from electromagnetic radiation (EMR) including:

reproductive dysfunction
single- and double-stranded DNA breaks
immune dysfunction
altered brain development
sleep and memory disturbances
increased risk of brain tumours

The scientific data available is enough to indicate that we need to implement a precautionary approach to EMR. As there are too many individual papers to list here, below are links to some key studies into the effects of EMR on human and animal health, plus suggestions for further reading.

The BioInitiative Report

A cumulation of over 1800 studies on the harmful biological effects from EMF exposure.

The NIH National Toxicology Report

A $25 million study into the effects of cell phone radiation on rats and mice which concluded there was 'clear evidence' linking cell phone radiation to the development of cancers in rats.

The Interphone Study

Published in 2010, this study looks particularly at the relationship between mobile phone use and adverse health effects. When reading this study, keep in mind that mobile phone habits were different to today and a 'high risk' user was considered as someone who used their phone 1640 hours in their lifetime (that's less than 15 minutes per day over 20 years).

Further recommended reading:

Powerwatch: a compilation of citations for 1670 peer-reviewed scientific papers about electromagnetic fields (EMF) published in scientific journals from 1979 - 2018

EHTrust Scientific Research on Wireless Health Effects

EMF FAQs

What are EMFs?

Electromagnetic fields (EMFs) are invisible fields of energy created by both nature and modern technology. Natural EMFs from the Earth and the sun help regulate life and biology. But the artificial EMFs we’re surrounded by today, from Wi-Fi, mobile phones, smart meters, power lines, and now 5G, are very different. They are constant, intense, and out of alignment with what our bodies are designed to handle.

Why are EMFs harmful?

Our bodies are electrical by nature - our hearts, brains, and cells all rely on delicate electrical signalling. When we are constantly exposed to human-made EMFs, research shows this can cause stress on our nervous system, oxidative stress in cells, sleep disruption, and changes to melatonin levels. While guidelines focus only on preventing heating effects (like tissue warming), growing evidence suggests that even low-level, chronic exposure may affect health over time.

What are the health effects people report?

Many people living in high-EMF environments report poor sleep, headaches, brain fog, fatigue, anxiety, or difficulty concentrating. Some also notice sensitivity symptoms such as tingling, heart palpitations, or skin irritation when close to wireless devices. This is sometimes described as electromagnetic hypersensitivity (EHS). Even if you don’t “feel” EMFs, your body may still be under stress from the exposure.

Why is 5G a concern?

5G adds another layer to our already saturated environment. It uses higher frequencies and denser networks of antennas, meaning more constant, close-range exposure. Studies on long-term health effects of 5G are still emerging, but because these frequencies are new to the human environment, many scientists and wellness experts advise taking a precautionary approach.

Are children more vulnerable to EMFs?

Yes. Children’s bodies are still developing and their tissues, skulls, and nervous systems are more permeable and sensitive to EMFs. They are also growing up with far greater lifetime exposure than previous generations. Many families choose to limit device use, reduce Wi-Fi at night, and keep children’s bedrooms as low-EMF as possible to support healthy growth.

How can I protect myself and my family?

The most effective approach is reduce, distance, protect: • Reduce unnecessary sources: switch Wi-Fi off at night, disable Bluetooth when not in use, unplug unused devices. • Distance yourself: don’t carry phones on your body, use speakerphone or air-tube headsets for calls, keep routers away from bedrooms. • Protect with EMF solutions: consider using Blushield technology for home and portable protection, grounding products to support natural balance, and blue light blocking to reduce another form of modern light stress.

Can I measure EMFs in my home?

Yes. At Earthing Oz, we sell a range of EMF meters available to measure electric, magnetic, and radiofrequency fields in your home. People are often surprised at how high exposure can be in bedrooms and workspaces. Once you see the numbers, it becomes easier to take practical steps to reduce them.

What’s one simple step I can take tonight?

Turn your Wi-Fi router off at night and put your phone on airplane mode while you sleep. Sleep is when your body repairs and restores, and reducing EMF stress during these hours can make a noticeable difference to your rest and recovery.