Our Blog

Date Posted: 8 October 2024 

Getting the best out of your body can ultimately come back to getting the best out of your time. Even with longer days at tim

Date Posted: 4 July 2024 

It may not be something that you think would have an impact on our health, but exposure to light pollution is causing damage

Date Posted: 17 June 2024 

Blushield Devices Show Promise in Early Study: Improved Sleep, Cognitive Function, and More An independent study investiga

Date Posted: 2 November 2023 

Spring is well and truly here! Days are getting longer, the temperature is rising and the smell of star jasmine is in the air

Date Posted: 25 May 2023 

Looking around these days, you can’t help but notice how many people are wearing headsets. They are a handy accessory for tal

Date Posted: 25 October 2022 

A Daily Earthing Fix Daily contact with the Earth can keep us and our body's complex systems grounded for optimal wellbein

Date Posted: 23 August 2022 

Enjoy any home-time you get with a clean healthy space and relax with lower EMR levels. Anytime of the year is a good opportu

Date Posted: 9 August 2022 

Our modern lifestyles have seen the introduction of some helpful technologies. However our bodies were created to be in touch

Date Posted: 22 July 2022 

Our health is our wealth, and today, more than ever, people are more mindful and grateful for their health and well-being. No