The Science of Self-Love: How Nature Helps You Heal, Sleep and Connect
Self-love isn’t indulgent. It’s intelligent. And it’s one of the most powerful things you can do for your health.
Blog
Introducing the Blushield Sensitive Series
Some nervous systems experience the modern electromagnetic environment more intensely than others. The Blushield Sensitive Series was developed to gently support those who identify with Electro Hyper Sensitivity (EHS), neurodivergence, or heightened sensory responsiveness. Designed with slower, calming frequencies, this range offers a more nuanced approach to EMF support, helping sensitive systems find greater comfort, balance, and ease in a high-tech world.
The Hidden Cost of Modern Work: Screens, Stress & Disconnection
Long hours indoors. Endless screen time. Constant exposure to WiFi, 5G, and artificial light. Modern work keeps us switched on, but increasingly out of sync with what our bodies need to feel calm, focused, and energised.
The good news: while nothing replaces time outdoors, there are simple, science-backed ways to support your body and restore balance — even at your desk.
New Year, Natural Reset: Grounded Wellness Rituals to Start 2026 Calm and Clear
Why does this time of year feel so powerful? And how can we use it not to overhaul our lives, but to gently reset in ways that last?
The Ultimate Wellbeing Gift Guide 2025
Discover the Ultimate Wellbeing Gift Guide 2025 — thoughtful, science-backed wellness gifts for sleep, focus, energy, and calm.
How to Restore Inner Peace with Calm Grounding Techniques
Restore your balance and find inner peace with calm grounding techniques designed to reduce stress and help you reconnect with the Earth.
How Blue Light is Affecting Your Sleep
We live in a world illuminated by screens - from phones and tablets to laptops and TVs. While this constant access ...
The Science-Backed Beginner’s Guide to Grounding
If you’ve ever kicked off your shoes and walked barefoot on the grass, sand, or soil, you may have felt a sudden se...
Choosing the Right Blushield Device for Your Lifestyle
Electromagnetic fields (EMFs) are now part of everyday life - Wi-Fi routers, mobile phones, smart meters, and the r...
Blushield EMF Protection Device: New Study Shows Promising Results for Sleep, Cognitive Function & Stress Response
Wireless routers, smartphones, Bluetooth, smart meters...modern life is saturated with electromagnetic fre...
Ageing Gracefully in the Digital Age: How Grounding Supports Cellular Health
Discover how Earthing supports graceful ageing by reducing inflammation & stress at a cellular level.
In today...
How Grounding Could Be a Natural Support for Your Thyroid
The thyroid gland, a seemingly small, butterfly-shaped powerhouse nestled in your neck, orchestrates a number of vi...
How Earthing Can Help You Sleep Better and Feel More Rested All Day Long
Having trouble sleeping well? You're definitely not the only one. It feels like in our busy, modern lives, getting ...
Sports Recovery and Grounding: How You Can Up Your Game with Earthing
Introduction to Grounding and Sports Recovery: We all know pushing your body to its limits is just part of the game. Wheth
How to Reduce EMF Exposure in Your Home Office for a Healthier Work Environment
Introduction
As working from home becomes the new norm, ensuring a safe and productive workspace is crucial. Howeve...
EMF and Pregnancy: What You Need to Know
Introduction to EMF and Pregnancy
Pregnancy is a time of joy, anticipation, and careful planning. Expectant parents...
Earthing for Children: Nurturing Wellbeing from the Ground Up
In today's world children are spending more time indoors and in front of screens than ever before. While technology...
Grounding for Mental Wellbeing: Reduce Stress and Find Your Balance
Grounding and Your Mental Health
In our fast-paced, technology-driven world, stress and anxiety have become common ...
Reconnect with the Earth: Your Guide to Grounding and Earthing for Health and Wellbeing
Quick overview
In today's modern world, we're increasingly disconnected from the natural world. We spend most of ou...
EMF Exposure Explained: Protect Your Health at Home and Work
In today’s tech-driven world, understanding and mitigating electromagnetic field (EMF) exposure is becoming increas...
How to sustain a healthy grounded life | A 24-hour guide
Getting the best out of your body can ultimately come back to getting the best out of your time. Even with longer d...
Scientists study the health concerns from artificial light
It may not be something that you think would have an impact on our health, but exposure to light pollution is causi...
Results of Blushield Study to lead the way
Blushield Devices Show Promise in Early Study: Improved Sleep, Cognitive Function, and More
An independent study in...
Earthing basics for Wellbeing
Our modern lifestyles have seen the introduction of some helpful technologies. However our bodies were created to b...
Springtime Earthing
Spring is well and truly here! Days are getting longer, the temperature is rising and the smell of star jasmine is ...
AirTubes: A Safer Listening Experience
Looking around these days, you can’t help but notice how many people are wearing headsets. They are a handy accesso...
Best Grounding Surfaces
A Daily Earthing Fix
Daily contact with the Earth can keep us and our body's complex systems grounded for optimal w...
Spring clean for lower EMR levels
Enjoy any home-time you get with a clean healthy space and relax with lower EMR levels. Anytime of the year is a go...
5 Tips for Winter Wellness
Our health is our wealth, and today, more than ever, people are more mindful and grateful for their health and well...
The Minimalists Podcast
In their recent podcast, The Minimalists, Joshua Fields and Ryan Nicodemus, chat to Clint Ober about the benefits o...
